maafkan ku

dah lama tak menulis kt sini yer hehe tempat ni kira tempat singgah je, klau rasa nk menulis..maka tertulis la..hehe rasa petang ni nk tulis je ap y terlisntas.. =) kenapa dua tiga hari ni rasa sunyi sangat, kawan2 keliling pingang kot tp masih ada sesuatu yg belom bisa rsa puas, sesekali teringat kenangan2 bersama kawan2 di sekolah, matrix, U hmm ada kenangan manis, masam, masin dan pahit huhu hebat sungguh pengalaman tuhan kurniakan..setiap rasa tersebut pasti setiap org merasainya dalam hidupnya dan pasti tidak dilupakan kita semua...betol tak hehe rindu plak kt seseorg hmmm kenapa mesti ada perasaan itu?? huhu please..dah hampir 2 taun berlalu..segala kenangan masih segar dalam ingatan..aku mmg bersalah..segala2 nya bermula dari ku..huhu sori..sori..huhu hmm ntah pape aku tulis..ok lah bai...

Terasa Di Syurga -Sofaz| Lirik

Engkau tersenyum malu
Bila ku bertanya
Adakah diriku ada di hatimu

Aku amat terasa
Lirikan manjamu
Membuat diriku terus terlena

Indahnya rasa bila dicintai
Hidup ini terasa di syurga
Tak sabar menunggu hari esok
Umpama mawar yang sedang mekar

Oh kasihku
Cintailah diriku
Sayangilah hatiku
Sepenuh jiwamu

Indahnya rasa bila dicintai
Hidup ini terasa di syurga
Tak sabar menunggu hari esok
Umpama mawar yang sedang mekar

Indahnya rasa bila dicintai
Hidup ini terasa di syurga
Tak sabar menunggu hari esok
Umpama mawar yang sedang mekar

Oh kasihku
Cintailah diriku
Sayangilah hatiku
Sepenuh jiwamu

tidak macam dulu lagi...

Ternyata hari-hari dulu lebih enak dari hari ini..kalau dulu bergelar student sbg pelajar kampus,zaman belajar amat berbeza skali jika di bandingkan masa skang ni..masaku skang banyak di habiskan di tempat kerja..masuk pagi keluar malam..huhu amat2 memenatkan sekali..kalau dulu hari2 minggu @ mlm y free kluar ng membe2 main futsal, tgk bola, tgk wayang, borak2, tp skrang jarang sekali dpt merasainya..Aku rasa hari minggu ku kini perlu d gunakan sebaik2nya..Ak merindui masa belajar dulu2..huhu Rasa nk jadi bdk u je..huu

Drink Water On Empty Stomach

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:
• Women should know that not every heart attack symptom is going to be the left arm hurting,
• Be aware of intense pain in the jaw line.
• You may never have the first chest pain during the course of a heart attack.
• Nausea and intense sweating are also common symptoms.
• 60% of people who have a heart attack while they are asleep do not wake up.
• Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.
Please be a true friend and send this article to all your friends you care about.